you are not alone

Prayer of Saint Francis of Assisi

Make me an instrument of your peace.

Where there is hatred, let me sow love;

where there is injury, pardon;

where there is doubt, faith;

where there is despair, hope;

where there is darkness, light;

and where there is sadness, joy.

O Divine one, grant that I may not so much seek

to be consoled as to console;

to be understood as to understand;

to be loved as to love.

For it is in giving that we receive;

it is in pardoning that we are pardoned;

and it is in dying that we are born to eternal life. Amen 

http://www.nami.org/
National Alliance on Mental Illness

http://theicarusproject.net/
The Icarus Project

http://www.suicidepreventionlifeline.org/
  National Suicide Prevention Lifeline

Are you in crisis? Please call 1-800-273-TALK